Yoga Nidra & Pranayama Training
In the Yoga Nidra & Pranayama Fundamentals you learn what Yoga Nidra and Pranayama is. You'll dive into the knowledge and be guided by systemic practice towards relaxation. These tools are helpful to deepen your own experience and for passing it on tho others. This Training consists of two modules: Fundamentals 1 and Fundamentals 2.
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Yoga Nidra
Yoga Nidra is a systematic practice in which you are guided towards subtle awareness. Yoga Nidra can bring about deep relaxation on a physical, mental and emotional level.
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Pranayama
Pranayama can be interpreted as breath control, but the term encompasses much more. Through the breath you can influence your system in different ways...
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Fundamentals 1 | 15 - 17 September 2023
Fundamentals 2 | 30 Sept and 1 Oct 2023
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Deep Dives into Pralaya Yoga
with Robert Boustany
From January 26 to February 4, Robert Boustany will be back at Yogasite to share his teachings with us. During this week of Deep Dives into Pralaya Yoga, you will develop deep insights in the anatomy of yoga, on a physical, energetic and spiritual level. Each day will provide profound knowledge and deep insights into Pralaya Yoga and Authentic Himalayan Practices, where each day takes a different angle on this vast body of knowledge.
Robert Boustany is the founder of Pralaya yoga and an initiate in the system of Kriya Yoga of the Himalayan Siddha Tradition. He is living a life dedicated to finding the authentic source of yoga. Furthermore, Robert, is a great inspirator that loves to teach us authentic yoga practices that bring us further on the path of yoga and deeper meditation. It's on this foundation that Pralaya Yoga is built.
With over 60 years of yoga practice, 50 years of teaching yoga and helping thousands of people through private yoga sessions over several decades, he definitely knows what he is talking about.
Since Robert is the lead trainer of our 200h and 300h Pralaya Yoga Teacher Trainings some of his training days will be exclusively accessible to our current students. On other days, the trainings are open to anyone interested in meeting Robert and sharing his wisdom and knowledge. Each day has a theme and an entry level.
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