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READING LIST 200 & 500 HOUR TEACHER TRAINING

200 HOUR TEACHER TRAINING:

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* Ashtanga Yoga | practice manual | David Swenson
* Heart of Yoga | T.K.V Desikachar
* ​Yoga Sutras of Pantanjali | T​ranslation by Sri Swami Satchidananda
* Bhagavad Gita | T​ranslated by Eknath Easwaren
* Yoga the Iyengar Way | Silva Mira & Shyam Mehta
* ​Teaching Yoga | Donna Farhi
* ​Chakras and Their Archetypes​ | Ambika Wauters
*​Light on Yoga | BKS Iyengar
*​Light on Life | BKS Iyengar
* ​Touch for health | John Tie
* Scientific Keys Volume 1 and 2 | The key muscles of Hatha Yoga | Ray Long

* Anatomy: make sure you have at least one good and detailed book. A suggestion: Anatomy colouring book | W​ynn Kapit & Lawrence M. Elson

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500 HOUR TEACHER TRAINING

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Yoga History & Philosophy | Autobiography of a Yogi | Any version

Yoga History & Philosophy | Bhagavad Gita | Any version

Yoga History & Philosophy | Upanishads | Any version

Ayurvedic Principals | The Hidden Secret of Ayurveda | Robert E. Svoboda

Ayurvedic Principals | Ayurveda | The Science of Self Healing | Dr. Vasant Lad

Ayurvedic Principals | Yes, No, Maybe: Chronobiotic Nutrition | G.I. Bergstrom

Ayurvedic Principals | Optimal Health Guidelines | Dr. John R. Lee MD

Ayurvedic Principals | Common Sense Guide to a Healthy Heart | Dr. John R. Lee MD

Anatomy & Physiology | Touch for Health - Applied Kinesiology | John Thie and Matthew Thie

Anatomy & Physiology | Color Atlas and Textbook of Human Anatomy Volume 1 | Werner Platzer

Anatomy & Physiology | Trail Guide to the Body | Andrew Biel

Anatomy & Physiology | Visible Body Human Anatomy Atlas | iPad/Android/PC

Anatomy & Physiology | Anatomy Trains: Myofascial Meridians for Manual and Movement Therapists | Thomas Myers

Pranayama & Meditation | Yoga Sutras of Patanjali | Any version

Pranayama & Meditation | Asana, Pranayama, Mudra, Bhanda | Swami Satyananda Saraswat

Energetics | Pranic Healing | Choa Kok Sui

Energetics | Any text on Kundalini

Energetics | An Outline of Chinese Acupuncture

Energetics | Any text on Basic QiGong

Teaching Methodology | Light on Yoga | BKS Iyengar

Teaching Methodology | Ashtanga Yoga, The Practice | David Swenson

Teaching Methodology | The Path of Fire and Light Volumes 1 & 2 | Swami Rama

Teaching Methodology | Fierce Medicine: Breakthrough Practices to Heal the Body and Ignite the Spirit | Ana Forrest

Business of Yoga | The Yogi Entrepreneur: A Guide to Earning a Mindful Living through Yoga | Darren Main

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